Editorial

Sighting Senegal: Furthest Point West

 Read more

Read the latest from the swimming community. Here, we’re talking all things swim, from how it boosts your mental and physical health, to ways we can make the sport more accessible to all.

Got your own swim story? Share it with us by emailing info@soulcap.com.

Can Cold Water Swimming Make You Healthier and Happier?

. Health

How Black Blood Can Help Sickle Cell

. Health

Does Swimming Make You More Hungry than Other Sports?

. Health

It’s National Water Safety Month – Here’s What You Need to Know

. Health

How to Use a Kickboard to Improve Your Swimming

. Health

SOUL CAP Partners with Young Filmmaker to Promote Mental Health and Inclusivity Behind the Scenes

. Community

Alice Dearing: How An Olympic Swimmer Prioritises Balance

. Health

What Are Swimming Caps Made Of? (And Why Should I Care?)

. Health

Empowered Swimming: A New World of Movement

. Health

Feeling Stressed? Here's How Swimming Can Help You Unwind

. Health

Alice Dearing: Athlete or Amateur, You Need Better Sleep

. Health

Does Swimming Make You a Better Runner?

. Health

3 Reasons Why You Should Get Your Kids Swimming Young

. Health