https://soulcap.com/blogs/editorial/soul-cap-partners-with-young-filmmaker-to-promote-mental-health-and-inclusivity-behind-the-scenes 2022-04-07T10:16:04+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Image_2.jpg?v=1630581850 SOUL CAP Partners with Young Filmmaker to Promote Mental Health and Inclusivity Behind the Scenes https://soulcap.com/blogs/editorial/alice-dearing-how-an-olympic-swimmer-prioritises-balance-amp-rest 2022-04-07T09:30:03+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/IMG_5780.jpg?v=1630427832 Alice Dearing: How An Olympic Swimmer Prioritises Balance https://soulcap.com/blogs/editorial/alice-dearing-every-athlete-needs-a-support-network 2022-04-07T11:04:55+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Statement_Image_-_Alice_Dearing_X_SOUL_CAP.jpg?v=1630427836 Alice Dearing: Every Athlete Needs a Support Network https://soulcap.com/blogs/editorial/empowered-swimming-a-new-world-of-movement 2022-04-07T11:04:38+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Taj_Omari_-_empowered_swimming.png?v=1630427841 Empowered Swimming: A New World of Movement https://soulcap.com/blogs/editorial/feeling-stressed-heres-how-swimming-can-help-you-unwind 2022-04-07T11:04:08+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/relaxing_swim.jpg?v=1630427878 Feeling Stressed? Here's How Swimming Can Help You Unwind https://soulcap.com/blogs/editorial/open-water-the-rising-price-of-swimming 2022-04-07T11:03:34+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/single_coin.jpg?v=1630427887 Open Water: The Rising Price of Swimming https://soulcap.com/blogs/editorial/alice-dearing-on-sleep 2022-04-07T11:03:14+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/image-asset.jpg?v=1630428048 Alice Dearing: Athlete or Amateur, You Need Better Sleep https://soulcap.com/blogs/editorial/aquatic-therapy-how-learning-to-swim-is-changing-the-lives-of-children-with-autism 2022-10-18T14:38:29+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/close_up_kid_in_pool.jpg?v=1630428054 Swimming & Autism: How Learning to Swim Is Changing the Lives of Children https://soulcap.com/blogs/editorial/does-swimming-make-you-a-better-runner 2022-11-30T12:26:31+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/woman_running_beach.jpg?v=1630428059 Does Swimming Make You a Better Runner? https://soulcap.com/blogs/editorial/3-reasons-why-you-should-get-your-kids-swimming-young 2022-04-07T11:02:26+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/jeff-dunham-fq673rUxrsQ-unsplash.jpg?v=1630428077 3 Reasons Why You Should Get Your Kids Swimming Young https://soulcap.com/blogs/editorial/meet-alice 2022-04-07T11:02:10+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Alice_Dearing_X_SOUL_CAP.jpg?v=1630428083 Meet Alice Dearing, Open Water Champion https://soulcap.com/blogs/editorial/gb-swimmer-alice-dearing-partners-with-soul-cap-to-break-down-barriers-for-bame-swimmers 2026-07-29T12:41:48+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Alice_2BDearing.jpg?v=1630428088 GB Swimmer Alice Dearing Partners with SOUL CAP to Break Down Barriers for BAME Swimmers https://soulcap.com/blogs/editorial/what-are-swimming-caps-made-of-and-why-should-i-care 2022-12-16T11:37:17+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/image-asset_714958a6-a0dd-42a0-9c74-a3436819f1a0.jpg?v=1630428093 What Are Swimming Caps Made Of? (And Why Should I Care?) https://soulcap.com/blogs/editorial/5-healthy-tips-to-grow-dreadlocks-fasters 2022-04-07T11:01:13+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/EDITED_soul_cap__580.jpg?v=1642420615 5 Healthy Tips to Help Your Dreadlocks Grow Faster https://soulcap.com/blogs/editorial/5-essential-tips-to-protect-hair-when-swimming 2023-01-13T14:12:35+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/L1_Black_001_8917.jpg?v=1659955827 5 Essential Tips to Protect Hair When Swimming https://soulcap.com/blogs/editorial/the-top-5-muscles-you-need-to-train-for-stronger-swimming 2022-04-07T11:00:30+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Muscle_Swimmer.jpg?v=1643291811 The Top 5 Muscles You Need to Train for Stronger Swimming https://soulcap.com/blogs/editorial/which-swimming-stroke-gives-you-the-hardest-workout 2023-02-10T10:38:07+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/butterfly.jpg?v=1643293320 Which Swimming Stroke Gives You the Hardest Workout? https://soulcap.com/blogs/editorial/how-to-use-a-kickboard-to-improve-your-swimming 2022-10-18T14:25:04+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/14_fit_aids_4909_cmyk.jpg?v=1647514056 How to Use a Kickboard to Improve Your Swimming How to Use a Kickboard to Improve Your Swimming https://soulcap.com/blogs/editorial/how-to-get-your-kids-ready-for-their-first-swimming-lesson 2022-11-30T11:40:27+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Screenshot_2022-04-14_at_12.37.14.png?v=1649936252 How to Get Your Kids Ready for Their First Swimming Lesson How to Get Your Kids Ready for Their First Swimming Lesson https://soulcap.com/blogs/editorial/mainsteam-normalisation-of-black-people-in-swimming-by-poppy-bogle 2023-01-13T14:11:26+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Screenshot_2022-05-09_at_13.43.59.png?v=1652100258 Mainstream Normalisation of Black People in Swimming https://soulcap.com/blogs/editorial/it-s-national-water-safety-month-here-s-what-you-need-to-know 2023-01-13T14:13:50+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/shutterstock_211850506.jpg?v=1652096772 It’s National Water Safety Month – Here’s What You Need to Know https://soulcap.com/blogs/editorial/does-swimming-make-you-more-hungry-than-other-sports 2022-09-12T15:17:55+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/pineapple_on_water.jpg?v=1655808131 Does Swimming Make You More Hungry than Other Sports? https://soulcap.com/blogs/editorial/alice-dearing-collaboration 2023-01-13T14:22:10+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/20220202_SoulCap7104edit.jpg?v=1658920023 AD x SOUL CAP – The Signature Swim Cap of an Olympic Athlete https://soulcap.com/blogs/editorial/how-to-prepare-for-your-first-ocean-swim 2022-09-12T15:07:23+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Screenshot_2022-08-15_at_11.44.56.png?v=1660560348 How to Prepare for Your First Ocean Swim https://soulcap.com/blogs/editorial/how-to-choose-the-right-swim-cap 2023-01-13T14:20:43+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/SC-19.jpg?v=1661855929 How to Choose the Right Swim Cap – No Matter What Your Hair Type https://soulcap.com/blogs/editorial/soul-cap-approved-by-fina 2022-12-16T11:34:47+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/new.jpg?v=1662032516 It’s Official: SOUL CAP Is Now Approved by FINA! https://soulcap.com/blogs/editorial/new-blog-post-swimwear 2023-01-13T14:09:57+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/swimwearhomepage.jpg?v=1663162097 The SOUL CAP Swimsuit: Good for Your Swim, Good for the Planet https://soulcap.com/blogs/editorial/adidas-x-soul-cap-making-swim-diversity-global 2022-09-26T09:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Screenshot_2022-07-04_at_12.53.07.png?v=1663943997 adidas x SOUL CAP: Making Swim Diversity Global https://soulcap.com/blogs/editorial/how-the-right-swimming-goggles-can-make-you-a-better-swimmer 2022-10-06T14:44:54+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/2H8A3364_compressed.jpg?v=1664790158 How the Right Swimming Goggles Can Make You a Better Swimmer https://soulcap.com/blogs/editorial/can-you-use-swimming-to-tone-specific-muscles 2022-10-18T14:22:35+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/AD_Swimming_3_1_COMPRESSED_1.jpg?v=1665396400 Can You Use Swimming to Tone Specific Muscles? https://soulcap.com/blogs/editorial/catch-us-on-sky-sports-in-a-new-swim-documentary-for-black-history-month 2023-01-13T14:07:02+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Michael_Toks_SkySports.png?v=1665653286 Catch Us on Sky Sports in a New Swim Documentary for Black History Month https://soulcap.com/blogs/editorial/endurance-by-abigail-black 2023-02-14T13:54:41+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Untitled_design_3.png?v=1668427507 Endurance https://soulcap.com/blogs/editorial/how-black-blood-can-help-sickle-cell 2022-11-04T17:02:41+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Alt_Sickle_image.jpg?v=1667580822 How Black Blood Can Help Sickle Cell https://soulcap.com/blogs/editorial/how-to-use-a-pull-buoy-to-swim-faster-and-stronger 2022-12-09T19:55:48+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/2H8A2983_1_edit.jpg?v=1670580523 How to Use a Pull Buoy to Swim Faster and Stronger https://soulcap.com/blogs/editorial/can-cold-water-swimming-make-you-healthier-and-happier 2023-02-01T17:08:56+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/WOH-100.jpg?v=1675169688 Can Cold Water Swimming Make You Healthier and Happier? https://soulcap.com/blogs/editorial/connection 2023-04-14T14:43:37+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/WhatsApp_Image_2023-01-15_at_13.25.08.jpg?v=1677502169 Connection https://soulcap.com/blogs/editorial/the-5-best-places-for-wild-swimming-in-the-uk 2023-04-14T14:43:31+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Lake_Windermere.jpg?v=1681382253 The 5 Best Places for Wild Swimming in the UK https://soulcap.com/blogs/editorial/swimproud 2023-05-09T10:17:05+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/SC-14_1.jpg?v=1682329927 We’re Donating £100k to Black Swimming Initiatives — Here’s What You Need to Know https://soulcap.com/blogs/editorial/how-to-get-ready-for-learning-to-swim-as-an-adult 2023-06-19T11:48:04+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/edit3.jpg?v=1687171275 How to Get Ready for Learning to Swim as an Adult https://soulcap.com/blogs/editorial/the-swim-proud-fund-an-update 2023-11-21T17:23:33+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Image_13.jpg?v=1700145685 The Swim Proud Fund: An Update https://soulcap.com/blogs/editorial/community-partner-series-the-charities-making-swim-for-all 2023-12-01T09:07:07+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Amazon_Assets_1200_x_628.png?v=1701421475 Community Partner Series: The Charities Making Swim for All https://soulcap.com/blogs/editorial/how-open-minds-active-is-bringing-swim-based-wellness-to-the-south-west 2024-01-09T17:54:53+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Fun_team_shot_all_in_a_line.jpg?v=1701421887 How Open Minds Active Is Bringing Swim-based Wellness to the South West https://soulcap.com/blogs/editorial/how-likkle-swimmers-is-teaching-life-saving-swim-safety-to-kids-in-rural-jamaica 2024-01-09T18:08:27+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Saving_Lives_Through_Swim_Safety.png?v=1704822454 How Likkle Swimmers Is Teaching Life-Saving Swim Safety to Kids in Rural Jamaica https://soulcap.com/blogs/editorial/how-swim-charity-tankproof-is-bringing-free-water-safety-and-swim-classes-to-kids-across-the-us 2024-03-20T16:38:21+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Saving_Lives_Through_Swim_Safety_4d6e5158-a8ab-4842-8519-b28ee4b5e9bc.png?v=1710515328 How Swim Charity Tankproof Is Bringing Free Water Safety and Swim Classes to Kids Across the US https://soulcap.com/blogs/editorial/sighting-senegal-furthest-point-west 2024-04-16T09:46:46+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/L1002351_Large_74718540-5d1b-4337-8de5-515fa31d7084.jpg?v=1712581433 Sighting Senegal: Furthest Point West https://soulcap.com/blogs/editorial/refugee-olympic-team-swimmers 2024-07-29T11:15:42+01:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Email_Headers_3_3.png?v=1721998027 It’s Official: SOUL CAP Is Sponsoring Olympic Swimmers at Paris 2024 https://soulcap.com/blogs/editorial/catch-up-with-alice-dearing 2024-11-06T12:12:17+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/Screenshot_2024-11-06_at_12.03.00.png?v=1730894595 Catch up with Alice Dearing on life after retirement! https://soulcap.com/blogs/editorial/the-power-of-swimming-empowering-women-building-confidence-and-protecting-our-oceans 2025-02-19T11:33:09+00:00 weekly https://cdn.shopify.com/s/files/1/0538/8307/6802/articles/MG_9674_3acbe4f4-4b8f-4d27-8992-adc7ea73feae.jpg?v=1739964789 The Power of Swimming: Empowering Women, Building Confidence, and Protecting Our Oceans